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Must-Know Tips For A Dazzling White Smile

Stained and yellow teeth are not something that anyone wants to have. With that in mind, can you safely get a whiter smile? Many solutions are available, but you cannot trust them all. This article will help you find some tips on how you can whiten teeth.

Everyone knows that citrus fruits, like oranges or lemons, are rich in vitamin C, but did you know they can make you teeth whiter? Try using lemon or orange peel to rub on your teeth to get them whiter. To improve the effectiveness of this technique, add a little salt to the inside of the orange or lemon peel.

Whitening toothpaste is among the simplest solutions you can try towards whiter teeth. This toothpaste is effective in eliminating stains and removing plague. It does both through the friction created as you brush. While these toothpastes take time to work, you will notice a brighter and healthier smile after a little while.

Look out for staining foods directly after a whitening treatment. Teeth that have just been whitened absorb colors and stain easily. You should try to avoid foods that are dark in color after your whitening process. Coffee is a great example of a dark beverage that should be avoided after you have whitened your teeth.

To keep your teeth white, avoid drinking beverages that can stain the teeth. Some of the drinks that fall into this category are soda pop, coffee and traditional tea. If you want to avoid staining as you drink these, sip on water alternately throughout enjoying your beverage.

Brush your teeth with a banana peel. There are a lot of people who swear by this simple method of teeth whitening. Try peeling a banana and make use of its peel to run across your teeth prior to brushing them. Then, use your toothbrush to brush like normal. You will see whiter teeth immediately.

Are you a smoker? If so, you must stop. Why spend money on expensive teeth whitening procedures, then undo the results by smoking? You will have wasted your money. You will undo the whitening when you smoke.

Hydrogen peroxide is not a safe agent for teeth whitening, despite what some people think. Hydrogen peroxide is unsafe to use not only because it can damage your enamel, but it can actively work against your goal of whitening your teeth. Refrain from utilizing products that contain hydrogen peroxide.

Talk to a dental professional and orthodontist, if applicable, before using any home teeth-whitening product. If you require any complex or extensive dental work to be done over the next few months, you may want to delay your teeth whitening procedure until this work has been completed.

If you want whiter teeth, you might have to eliminate or reduce your daily intake of coffee. Coffee is one of the main reasons for stained and yellow teeth. By drinking it on a regular basis, you're adding to the problem. While cutting out coffee can be difficult, it's definitely worth it. Use something like hot chocolate in place of coffee.

Try eating crunchier foods. Carrots, celery, and apples can positively influence the whiteness of your teeth. These types of foods offer a healthy level of abrasion, cleaning your teeth while you chew. Bite them whole, without altering or cutting them up.

As we have advised, brightening your teeth can be done in a series of small, simple steps. You don't need to spend a lot of time or money whitening your teeth, and the advice above shows you how to do that. However you choose to go about it, make oral hygiene a part of your life to keep white teeth

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